28 Feb 10 Can You Still Lose Weight If You Drink Protein Shakes For Your Workout?
Hi, I want to buy a protein shake for when I lift, but it says right on the bottle there not for weight loss. And this summer I want to drop 40-50lbs.
So basically:
What is the best protein shake, mix or premed?
How do you Lose weight when if you drink a protein shake and stay on a diet?
Tags: Drink, Lose, Protein, Shakes, Still, Weight, Workout, Your
08 Feb 10 What Would Be A Good Workout Plan In Order To Lose Weight And Gain More Overall Fitness?
What would be a good workout plan in order to Lose weight and gain more overall fitness? I am just getting ready to start, and I want to be able to start slow and build up without becoming frustrated and quitting. Any ideas?
Tags: Gain, Good, Lose, More, Order, Plan, Weight, What, Workout, Would
14 Jan 10 I Need A Workout To Help Tighten Up My Skin After Massive Weight Loss?
I recently lost 123 pounds over a 9 month period through healthy diet and exercise. I am happy with my loss, but after loosing that much weight so quickly my blood pressure is low (which makes me feel fatigued quit often) and my skin is sagging making me look like I have a gut when its really just loose skin. I was wondering if anyone knew of any websites that could help me out? Thanks!!!!
Tags: After, Help, Loss, Massive, Need, Skin, Tighten, Weight, Workout
28 Dec 09 Please Tell Me If This Is A Good Workout Routine For Weight Loss.?
I am a female approximately 20 pounds overweight and just joined a gym. We don’t have any personal trainers around here (very small town) so I have a routine online. It consists of 30 minutes of cardio then stretching then a strength workout with weights (3 sets of 12-15 repititions). I have no idea how much I should be lifting or how often I should do this for weight loss. Can anyone help? Thanks.
Tags: Good, Loss, Please, Routine, Tell, This, Weight, Workout
13 Nov 09 What Is A Good Workout Routine To Lose Weight, Without The Use Of Weights?
I am a 15 year old boy, i am 5′11 and 200 pounds. i would like to Lose weight by running and by doing crunches and pushups and stuff like that without having to use weights and without having to lift. Also i need help on what to eat daily to keep me in shape and help me lose weight. Please provide me with a good, affective, and simple workout plan to help me lose as much weight as possible.no rude or bs answers please.
Tags: Good, Lose, Routine, Weight, Weights, What, Without, Workout
18 Oct 09 Has Anyone Ever Lost Weight From Using A Work-out Video?
Im trying to make my workout routine a little more intense. Im currently just doing 30 mins of walking/running. And a little weight lifting at home. Wanna get the whole body workout though. Any good video’s out there?
Please let me know about personal expirence and results.
Thanks ahead of time… =)
Tags: Anyone, Ever, From, Lost, Using, Video, Weight, Workout
16 Sep 09 Is The Treadmill A Good Workout For Weight Loss?
I really want to Lose weight before summer is over and i have a gym, but I was just wondering if the treadmill is a good affective way for weight loss. Most of the time I stay on the treadmill for 30-45 mins. For the last ten minuts a increase the elevation to 10 degrees on a speed of 4.5. Is this a good workout?
04 Sep 09 Dance Dance Revolution.has Anyone Lost Weight Doing The Workout Mode?
I am Just curious if anyone has lost weight doing the Dance Dance Revolution on the workout mode? If you have, How much have you lost? How long did it take you to lose it? Also do you think this would be a good way to lose the weight?
Tags: Anyone, Dance, Doing, Lost, Mode, Revolution.has, Weight, Workout
13 Aug 09 What Is A Good Dieting And Workout Plan To Lose Weight Fast?
Well, I’m not overweight, but I would like to lose a few pounds for a wedding that’s coming up soon. What can I say? I’m just an ordinary teen. Either way, I just want to lose a few pounds. I heard that some people replace both meals with yogurt or cereal. (I’ve tried the cereal one, it gets tiring though.) Is it even healthy to eat that everyday for a long period of time? So what is a good diet I can stay on even when I’m in school? In school they always serve pizza or other foods that seem very fattening. I’ve stopped eating sweets and started walking a mile everyday. What is a quick, easy and fast way to lose pounds on a good diet?
Tags: Dieting, Fast, Good, Lose, Plan, Weight, What, Workout
21 Jul 09 How Do I Lose Weight But Not Muscle.i Gained 2 Lb From Doing A Workout With A Dumbbell?
Obviously ill gain muscle so idk why i did that when my goal is to Lose weight!Now i weigh 206 at age 16.Not to brag but i don’t even look like im 206 lb!Like wtf i only need a lil more belly fat to burn and ill have a four pack.So whats a good workout for me to do to lose weight?
Tags: Doing, Dumbbell, From, Gained, Lose, Muscle.i, Weight, With, Workout
