28 Feb 10 How Do You All Feel About These ‘amazing Weight Loss Methods’ That Are All Over The Internet?

The ones that claim that cardio and diet won’t work(well,I stuck to it and it definitely worked for me!)and that crunches won’t help with your belly…and that they know ONE SECRET that will be life-saving.
I am sure I will get some lame links with such stuff as answers..
Has anyone actually looked into any of those?The science of weight loss sounds pretty sound to me!

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20 Feb 10 Hi..i Lost Weight Recently Doing Exercises But I Am Still Flabby.i Am Afraid That I Cant Reduce Anymore Weight?

so i planned to do resistance training using therabands.anyone can pls tell me wat exactly i have to do so that i do not reduce any more weight but get rid of the flabs? is it necessary that i do cardio along with resistance training? if so how many minutes each? and should i follow a strict diet? pls help me on this issue..
thanks a lot.

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20 Feb 10 What’s The Best Exercise Or Diet U Can Do @ Home And For Free That Helps Lose Weight Fast? Please Help?

I’ 13, 4ft and 9 in tall, and weight about 98 lb. evn if u think i dont, cause thats what my mom thinks, still please give me ideas. thx, i’ll pick the best answer. ☺

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19 Feb 10 What’s The Best Exercise Or Diet U Can Do @ Home And For Free That Helps Lose Weight Fast? Please Help?

I’ 13, 4ft and 9 in tall, and weight about 98 lb. evn if u think i dont, cause thats what my mom thinks, still please give me ideas. thx, i’ll pick the best answer. ☺

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19 Feb 10 What’s The Best Exercise Or Diet U Can Do @ Home And For Free That Helps Lose Weight Fast? Please Help?

I’ 13, 4ft and 9 in tall, and weight about 98 lb. evn if u think i dont, cause thats what my mom thinks, still please give me ideas. thx, i’ll pick the best answer. ☺

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19 Feb 10 What’s The Best Exercise Or Diet U Can Do @ Home And For Free That Helps Lose Weight Fast? Please Help?

I’ 13, 4ft and 9 in tall, and weight about 98 lb. evn if u think i dont, cause thats what my mom thinks, still please give me ideas. thx, i’ll pick the best answer. ☺

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19 Feb 10 What’s The Best Exercise Or Diet U Can Do @ Home And For Free That Helps Lose Weight Fast? Please Help?

I’ 13, 4ft and 9 in tall, and weight about 98 lb. evn if u think i dont, cause thats what my mom thinks, still please give me ideas. thx, i’ll pick the best answer. ☺

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18 Feb 10 I Hear That You Can Lose Weight Through Drinking Water Or Green Tea?

I am trying to lose a few pounds, and I heard drinking lots of green tea or water can make u Lose weight. Which one works best though, and how much should I be drinking a day? Please help, Thanks!

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17 Feb 10 What’s The Best Exercise Or Diet U Can Do @ Home And For Free That Helps Lose Weight Fast? Please Help?

I’ 13, 4ft and 9 in tall, and weight about 98 lb. evn if u think i dont, cause thats what my mom thinks, still please give me ideas. thx, i’ll pick the best answer. ☺

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13 Feb 10 Is Flax Seed A Food That Will Promote Weight Loss?

I have been researching the benefits of flax seed finding alot of health benefits but wondering if it did anything for metabolism or weight loss,and if so is the a certain type i should buy?

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