I lost 12 pounds in 3 weeks with just gi capsules which is good for me as I’ve never been able to lose any fat before. As they worked for me once I want to try them again - does anyone have the phone number - i think it is in Belgium ?
Tags: Anyone, Capsule, Does, Lost, More, Order, Some, Want, Weight, With
I started off weighing just at 300lbs I’m only 5’9” I lost 75lbs in about 7-8 months, but now I work out harder then ever and am getting no results. I wanted to try the P90X but still feel like I am to out of shape to do it correctly, Any suggestions?
Tags: Have, I've, Lose, Lost, More, Plateau, Should, Want, Weight, What
I am 16 and I was 135 and I tried to lose 5 pounds instead I gained weight. It looks like I have lost weight and I feel more slim but I gained an extra 5 pounds. What happened?
What would be a good workout plan in order to Lose weight and gain more overall fitness? I am just getting ready to start, and I want to be able to start slow and build up without becoming frustrated and quitting. Any ideas?
Tags: Gain, Good, Lose, More, Order, Plan, Weight, What, Workout, Would
I started off weighing just at 300lbs I’m only 5’9” I lost 75lbs in about 7-8 months, but now I work out harder then ever and am getting no results. I wanted to try the P90X but still feel like I am to out of shape to do it correctly, Any suggestions?
Tags: Have, I've, Lose, Lost, More, Plateau, Should, Want, Weight, What
I am 16. Male 5′8″, 137 pounds. Pretty active (running and musculating every other day). To Lose weight, you have to burn more calories than you eat. I hear I should eat about 2400 calories to remain at my present weight. How many calories should I eat to actually LOSE weight?
Tags: Burned, Calories, Consumed, Everyday, Lose, Many, More, Than, Want
I have lost those 35 pounds in about 4 months time, but the last month i have not lost a single pound. I know that i can lose more weight because i still have a gut.
i lost the weight by running everyday and eating better.
i run 2 miles a day and eat 5 small meals thought the day to increase my metabolism. any other suggestions
I’m 18 years old, six foot nothing, and now weigh 200 pounds
Than Before You Lost The Weight?
Do you think that people find you more attractive?
Did your face change in anyway?
No I don’t need to lose any weight but after a recent discussion with a friend I was left wondering these questions.
Tags: Alot, Anyone, Attractive, Feel, Here, Lost, More, That, Weight
I’ve been switching between both. I’m not sure what is more effective in weight loss, numerous short distance sprints, or long distance jogging.
Tags: Distance, Effective, Jogging, Long, Loss, More, Short, Weight, What
I go from the treadmill to the bike and the rowing machine. If i spend the same amount of time doing lengths in the pool is it as good? I heard swimming is good for toning but not great for actual weight loss.
Tags: Cardio, Effective, Helping, Lenghts, Loss, More, Pool, Weight, Which