I’m:
- A 16 year old girl
- 5ft 3 inches tall
- 134 pounds in weight
i feel really fat and i was wondering how much weight id be able 2 lose in like a month?
i’m giving up chocolate, sodas and other things like that.
I’m willing to excercise a littel everyday and i’m also going to start drinking water everyday.
has anyone got any tips to help me Lose weight fast?
the weight is mainly around my tummy area ![]()
thanks x
i am not that big but i do got the medium belly!
Ive been told by people who have done the fruit, vegetable, and water diet, that they have lost around 9 pounds a week. i am doing it now, but was wondering, if i ate oatmeal and eggs everyday, along with fruits and veggies, and plenty of water, and exercised, would i still lose the weight? i just need to add some energy to the fruit and veggie diet.
soo, like how much would i lose a week with this diet?
Please help! I gained so much over the midterm and need to Lose weight. I try and starve myself. never works. What foods should i stay away from. Any diet plans,stories anything. Iv just stop making myself sick because i cant anymore. So need help!
Tags: Care, Dont, Fast, Just, Lose, Need, Recovering, Weight
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